The Midlife Spirit
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Welcome to The Midlife Spirit
Words to nourish your soul through the challenging yet liberating journey that is midlife and menopause.
Dec 31, 2024
•
Stella Tomlinson
7
Adrift...
A reflection on beauty and sadness.
Feb 19, 2024
•
Stella Tomlinson
9
Be Kind To Yourself: Feel Better
A sacred pause & round-up.
Aug 23, 2023
•
Stella Tomlinson
3
11:16
Centre Yourself
Your sacred pause & round-up.
Jul 26, 2023
•
Stella Tomlinson
2
11:54
Open To the Great Mother
Reflections on Her spiritual presence.
Jun 14, 2023
•
Stella Tomlinson
1
Can You Feel The Healing Presence of Mother Earth?
+ A guided healing meditation
Jun 7, 2023
•
Stella Tomlinson
2
Start The Day This Way
Speak these words to your mirror...
May 31, 2023
•
Stella Tomlinson
4
2
Do You Yearn For This Too?
+ A guided exercise to feel held.
May 24, 2023
•
Stella Tomlinson
1
Will These Help You Heal?
Thoughts on the healing power of tears...
May 10, 2023
•
Stella Tomlinson
3
An Antidote to Self-Criticism
Be a friend to yourself.
May 3, 2023
•
Stella Tomlinson
2
A Simple Way to Feel Better
+ You're invited to my book launch event
Apr 26, 2023
•
Stella Tomlinson
5
2
Is This the Source of Our Longing?
And why we need to face it, with self-compassion.
Apr 19, 2023
•
Stella Tomlinson
3
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